Last update: May 02, 2023, 4:56 p.m. HST
Jyotika offers some major fitness goals in her latest video.
Jyothika recently shared a sneak peek of her intense workout on Instagram.
Apart from being a stellar performer, actress Jyotika is also a fitness enthusiast. From adventurous treks to exploring the world of Ayurveda, the Southern diva makes it her business to lead her followers towards a healthy lifestyle. On Friday, she shared another workout compilation post to get her fans excited. If the video is anything to go by, it looks like Chandramukhi fame is mastering various forms of handstand. While the actress’ agility is nothing short of impressive in the video, she also steals the show with a unique pun in the caption.
The clip shows her involved in an intense workout while rolling over into a supported handstand position. The video shows him balancing on bricks, wheels playing with a tennis ball and walking upside down on stairs, while in an upside down position. At some point in the clip, she also loses her balance and falls, but that doesn’t stop her from trying again. The video is an amalgamation of Jyotika’s multiple workouts from the same series. The mother-of-two used an inspirational phrase in the caption to reference her tough fitness routine. “MOM upset spells WOW,” she wrote while sharing the clip. Take a look at the video here:
To mark her 44th birthday, Jyotika treated herself to a functional gym workout to boost her strength and health. “I won’t let age change me, I will change the way I age,” she wrote alongside her previous fitness post. From bodyweight training to squats to lunges, her gym routine is a dynamic mix of various exercises. Check it out here:
Last year, she also spent 21 days at a recreational home in Thissur to explore the world of Ayurveda. She praised the healing power and magic of nature while adding, “Energy lies in stillness of mind and soul.” She urged her followers to practice yoga and Ayurveda and extend its benefits to future generations.
Just a month ago, Jyotika officially announced that she would soon be marking her Bollywood comeback in Rajkummar Rao with Sri. While sharing a promotional video, the actress wrote, “Glad to be part of a story that has inspired many. Sri, the inspirational story of idealist Srikanth Bolla hits the big screen on September 15, 2023.”
Jyotika also has Kaathal – The Core opposite Mammootty in the pipeline.
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